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Music: One of the best discoveries by humankind

Music, in one form or another, has been around for 2.5 million years, and its importance has only increased from one generation to the next. From the barbaric kings using empowering music to express victory to Einstein using Mozart's melodies to concentrate, from nations using music to build patriotic anthems to a widowed person using music to help cope with their loss, the applications of music are vast. The origins of music The origins of music are shrouded in mystery. One popular theory is that music began as a form of communication. Early humans may have used music to express emotions or convey messages. Another theory suggests that music may have arisen from natural sounds, such as the wind or the sound of waves.  Whatever its origins, music has been a part of human culture for thousands of years. Archaeological evidence suggests that music was being made in Africa as early as 50,000 years ago. The first musical instruments, such as flutes and drums, date back around 35,000 ye...
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Dealing with Overthinking

Source:  Thrive Global   Thanks to our developed Pre-Frontal Cortex (PFC) and enhanced cognitive ability,  overthinking  has become one of the most common mental health issues worldwide. Unlike us, dogs, cats, or chimps don't think about why they got rejected by a fellow animal or why their aunt didn't gift them on their birthday. Overthinking is a very human-specific problem that needs to be addressed to improve one's mental health and overall lifestyle. Sources of overthinking While thinking, as a trait, has not only helped us increase our survival chances but also pushed us to the top of the food chain; it may disrupt our day-to-day life if left uncontrolled. Think of our thinking ability like a nuclear reaction, which can be extremely helpful to meet our needs, but it can lead to destruction if it goes out of control. Let's dive into exploring the sources of overthinking. Too many options:  One common source of overthinking that economists and sociologists ...
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Did the Arab Spring achieve the goal that the people dreamt of?

Protestors demonstrate against Tunisian President  Zine al-Abidine Ben Ali  in Tunis on January 14, 2011       (REUTERS/Zohra Bensemra) Background: Arab Spring, which began in 2010-2011, was a pro-democratic protest which rose in the Middle East and North Africa, challenging some of the region's authoritarian regimes. It was started because the people were being oppressed by the regime and were given a low standard of living.   The protest first started in  Tunisia , and slowly created a mass movement across all of the Arab nations, with small or large demonstrations taking place in every country. Some of the countries successfully toppled the regime, while many have not only been unsuccessful, but also have had to face the consequences for more than ten years since the war stated.  The first demonstration took place in Central Tunisia in December 2010, where a 26-year-old street vendor,  Mohamed Bouazizi , immolated himself after being ...
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